Amazing Lentil Energy Bites

Protein bites are an excellent and delicious way to start your day and are also very handy to have around when a little needed pi…

Blue Grape Oatmeal Breakfast Pudding

Cool weather makes for a perfect kitchen setting for the warming aromas of oatmeal and brown sugar baking into a soft, creamy and…

Tahini Oatmeal Chocolate Chunk Cookies

Tahini is a condiment or paste made from sesame seeds and has a consistency much like nut butters. It figures prominently in Midd…

High Protein Breakfast Bars

Like so many of us these days, my husband rarely has time in the morning for a proper healthy breakfast before going off to work.…

Blackberry Chia Jam Breakfast Bars

My breakfasts most often consist of oats or other rolled grains soaked overnight in plain whole fat yogurt in the muesli traditio…

Savory Chickpea Loaf with Barbecue Glaze

Bean loaves are a great way to feed a large family, or a small family for a number of days. Loaded with beans and any assortment …

Strawberry Chia Oat Bars

I made these oat bars with a strawberry jam filling with easy breakfasts in mind, but they were so enjoyable that I found myself …

Tahini Oatmeal Cookies {Vegan}

For the past few years, my approach to baking has changed. I avoid refined sugars, many of the baked goods I make are now free of…