7-Day Low-Carb Sugar Detox Meal Plan to Fight Weight Gain, Type 2 Diabetes
Monday, December 30, 2019
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![Low carb diets come in many colors, flavors, and popular names! The Atkins, Ketogenic, and other low-carb-high-fat diets are all example of low carb diets. This type of diet, as stated in its name, limits the amount of carbohydrates you eat, usually to ~50g of carbohydrates per day.[1] They’re often replaced with foods that are high in healthy fats and protein, although the ratios vary from diet to diet and person to person – because no single diet fits all!](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid-6TaTQNk9AYbIT-AuN6Bc0MD9cmnnfZfsc-hXaU7A-CgU97CvAqRbOviD-ISWBZytz1fwaTy0qOk5R_zSCnqS3N1IdvY9NHgEUKEHhrwc684N-lA61J7_K3JtiN2hOYEdMUpqpgmXj0/s640/7-Day+Low-Carb+Sugar+Detox+Meal+Plan+to+Fight+Weight+Gain%252C+Type+2+Diabetes.jpg "Low carb diets come in many colors, flavors, and popular names! The Atkins, Ketogenic, and other low-carb-high-fat diets are all example of low carb diets. This type of diet, as stated in its name, limits the amount of carbohydrates you eat, usually to ~50g of carbohydrates per day.[1] They’re often replaced with foods that are high in healthy fats and protein, although the ratios vary from diet to diet and person to person – because no single diet fits all!")
Low carb diets come in many colors, flavors, and popular names! The Atkins, Ketogenic, and other low-carb-high-fat diets are all example of low carb diets. This type of diet, as stated in its name, limits the amount of carbohydrates you eat, usually to ~50g of carbohydrates per day.[1] They’re often replaced with foods that are high in healthy fats and protein, although the ratios vary from diet to diet and person to person – because no single diet fits all!